广东11选5走势图

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产妇康复

广东11选5走势图ZUOZHE:BINGYUANTANG SHIJIAN:2019-04-21 13:53:56 YUEDU:

  什么是产后康复?

  CHANHOUKANGFU,YOUJIAOCHANHOUHUIFU,SHIZHINVXINGZAISHENGCHANWANBIZHIHOU,CHANGCHANGHUIYINWEISHENTIGUOYUXURUOERXUYAOYIDINGDEHUIFUHEBAOYANG,ERZHEIZHONGHUIFUHEBAOYANGBEICHENGZHIWEICHANHOUKANGFU。

  CHANHOUKANGFUBAOHANDEZHUYAOFANGMIANYOUCHANHOUHUIYINBUWEIDESICHUXIBAOHUOLIYINZIHULIYIJICHANHOUDETIXINGHUIFU、CHANHOUDEZIGONGHUIFU、CHANHOUDEGUGEHUIFUHECHANHOUDEXINLIHUIFU,NVXINGZAIHUIFUQIJIANYIDINGYAOZHUYIYINGYANGYINSHIDEJUNHENG。

产后要适当运动

  为什么要做产后康复?

  JUTONGJIYIHUNYIYUFUNV,PENDIGONGNENGZHANGAIFASHENGLVWEI30%-40%,QIZHONG40SUI-50SUIHUANZHEBIJIAOJIZHONG。ZHONGLAONIANSHIFASHENGPENDIGONGNENGZHANGAI,KENENGSHIJISHINIANQIANFENMIANSUNSHANGYINQI。ZUOCHANHOUKANGFUDEYUANYINZHUYAOYOUYIXIAJITIAO:

  1、RENSHENHEFENMIANGUOCHENGDUINVXINGPENDIJIZAOCHENGSUNSHANG,RUGUOBUZUOCHANHOUKANGFU,SUNSHANGHENNANZIWOXIUFU;

  2、BUJISHIZUOCHANHOUKANGFU,PENDIJIGONGNENGBUNENGDEDAOHUIFU,KENENGZAOCHENGLOUNIAO、YINDAOSONGCHI、PENQIANGZANGQITUOCHUIDENGZHENGZHUANGCHUXIAN;

  3、JISHIJINQINEIMEIYOUHUOZHEHENSHAOCHUXIANSHANGSHUZHENGZHUANG,YEHUIZAIMAMAMENBURUZHONGLAONIANHOUTUXIAN,NEISHIHOUZAIZUOKANGFUXIAOGUOJIUBUHAO。

  ZHENGZHUANGYANZHONGHUANZHEZHINENGTONGGUOSHOUSHUZHILIAO,BUDANBUNENGGENZHI,HAIHUIDAILAIGENGDATONGKU。

广东11选5走势图  YANJIUBIAOMING,CHANHOU6GEYUENEIJINXINGPENDIGONGNENGDUANLIAN,KEYIHUIFUDAOGENCHANQIANJIBENSHANGMEIYOUMINGXIANBIANHUADESHUIPING。RUGUOCHAOGUO1NIANLAIZUOKANGFU,NANYIWANQUANKANGFU。JIUXIANGDANGYUZHEIKUAIJIROU、JINMOHUOZHERENDAIXIANWEIYIJINGBEILAZHANG,HENNANHUIFU。CHANHOUZAOFAXIAN、ZAOZHILIAOSHIPENDIGONGNENGZHANGAIXINGJIBINGZUIJIAXUANZE。

  YINSHANTANG(BINGYUANTANG)JIANKANGYOUZHEZHUANYEDEZHONGYIKANGFULILIAOSHI,CHANFUKANGFUSHI,LILAIZHONGSHINEIZHI,YEBUPIANFEIWAIZHI,GENJURENTIGETICHAYILAIBIANZHENGSHIZHI,ZUODAOYIRENYIFANG,GEXINGHUADIAOLI,JIEHEYINGYANG、LILIAO、YUNDONGKANGFU。QIZHONGWAIZHI(CHANFUKANGFULILIAO)KEYIQIDAOHUOXUETONGLUO、PEIBUYUANQI,DIAOZHENGZANGFU,DIAODONGRENTIZIRANKANGFUDENENGLI;NEIZHIYOUJIJIEHEZHONGYISHILIAOXUEHEXIYIYINGYANGXUE(YINGYANGDIAOLI),QUZHANGBUDUAN,ZONGHEYUNYONG,LINGHUOSHIZHI;RANGNINNENGGOUKUAISUHUIFUJIANKANGZHUANGTAI,BINGZHANGQIYANGCHENGLIANGHAODESHENGHUOYUYINSHIXIGUAN,SUZAOWANMEIJIANKANGSHENCAI,RANGNINKAIKAIXINXINZUOYUEZI,JIANJIANKANGKANGZUOMAMA。

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